After playing a class counselor in Season 2 of " UnPrisoned , " the 60 - year - quondam actor reflect on how his real - life healer saved his life .

Warning: Discussion of alcohol misuse.

John Stamos’s relationship with therapy is profoundly personal.

If you didn’t know, John plays a therapist on TV.

Nope. I’m not talking about Dr. Nicky inYou.Although, it was a brilliant performance.

John also portrays a family counselor on the second season of Hulu’sUnPrisoned,which starsKerry WashingtonandDelroy Lindo.

John’s portrayal as a “non-traditional therapist, healer kind of person” perhaps comes from his real-life relationship with his therapist.

Talking withPage Six, John said he’d been in therapy for “close to 20 years.”

TheFull Housealum shared how he found therapy very helpful in life. “I probably wouldn’t be here if I wasn’t [in therapy].”

John said his therapist changed his life. “He’s very pragmatical, this guy,” John said, speaking of his therapist.

“He was big into helping me get sober,” John said.

The therapist he’s talking about is Dr. Phil Stutz.

Dr. Stutz was the subject of a 2022Netflix documentarydirected byJonah Hill. The documentary chronicled the life and career of the psychiatrist known for working with Hollywood actors, agents, writers, and producers.

“When I went to Stutz one of the first times, he said, ‘You know if you weren’t so fucking stupid, you’d realize how good you have it,’ and I was like, ‘You’re right,'” John recalled, laughing.

John also shared how he introduced hisbest friendandFull Housecostar, the lateBob Saget, to Dr. Stutz.

Reminiscing about the beginning of his friendship with Bob, John said, “He drove me crazy, and I said, ‘You gotta go into therapy if you want to be friends with me,’ so he went to Stutz, and Stutz helped him, too.”

UnPrisonedis streaming on Hulu and Disney+.

If you or someone you know is struggling with substance abuse, you can call SAMHSA’s National Helpline at 1-800-662-HELP (4357) and find more resourceshere.

John Stamos poses on the red carpet in a light suit and patterned shirt, wearing sunglasses

John Stamos, wearing a beige blazer and yellow sunglasses, smiles at a red carpet event

John Stamos dressed casually in a waistcoat, shirt, and trousers, sitting in a mid-century modern chair, conversing with a person whose back is to the camera

Screenshot from "UnPrisoned"

John Stamos is seated in a cozy, rustic living room, smiling while wearing a patterned sweater and dark pants

John Stamos wearing sunglasses, a light blazer, and a floral shirt, standing on a red carpet

John Stamos performs on stage playing a gold guitar, wearing an embroidered white shirt and white pants

John Stamos is smiling while wearing a black suit jacket and white shirt in front of a dark curtain backdrop

John Stamos smiling, wearing sunglasses and a stylish light-colored suit with a patterned shirt, against a blue background

John Stamos at the premiere of Inside Out 2, wearing a beige blazer over a Mickey Mouse t-shirt, posing and pointing towards the camera

A bald man with a beard, wearing glasses and a blue zip-up sweater over a light blue shirt, is engaged in conversation outdoors

Jonah Hill and Phil Stutz sitting and conversing in a room with bookshelves in the background. They are engaged in an animated discussion

Closeup of Phil Stutz

John Stamos in a gray suit and white shirt stands next to Bob Saget, who is wearing a black suit and dark striped shirt. Both are smiling at the camera

John Stamos and Bob Saget smile, standing side by side with arms around each other, at a casual outdoor event